Friday, January 9, 2009

Yup, I Eat Butter, Bacon, And Whole Eggs!

Yup, People in San Antonio freak out when I tell them I eat whole eggs, bacon, and butter. You should see their jaws drop!  “And you’re a trainer!” . That’s usually their response. Ok ok, i’m not that bad. One of the main quotes I live by is practice what you preach. Trust me I do. So where am I getting at? Well I do eat all those things, exept in a healthier version. The bacon I eat is lean turkey bacon, the whole eggs I eat are organic omega eggs, and the butter I eat is the smart balance healthy butter. There are many ways to eat healthy without sacrificing the foods you love. I love bacon and egg tacos! So once in a while I’ll make one with whole grain tortilla, omega eggs, and you guessed it turkey bacon.
There are thousands of healthy alternatives to your favorite meals. So no more bland diets and reasons to go back to eating your comfort foods. It’s 2009 remember, our sexiest and fittest year. Who takes care of yall ;-)

Email me if you need some healthy alternatives. I can make a killer protein pancake.

Fit and Flab-U-Less

Posted by Jonathan in 05:54:53
Comments

One Response

  1. drivers tag says:

    You are so totally right (write!)

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